Healthy eats!

15 Pins
·11y
an image of garlic being cut up and put on the table with text that reads easy tip how to peel an entire head of garlic in just seconds really it's pretty neat
How to Peel Garlic in Seconds
Peeling a whole head of garlic in just seconds! Really!
an apple cinnamon smoothie in a jar with almonds
A Protein- and Fiber-Packed Smoothie That Takes Mere Minutes to Make
It's like having #apple #pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon. #smoothie
·
5m
two eggs are sitting on top of each other in the middle of a red plate
Low-Carb, High-Protein, and Gluten-Free: Eggs in Ham Cups
Better than ham...Line a muffin tin with slices of turkey. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at 375ºF for 20 minutes! Low carb breakfast!
·
50m
Saving it for fall... Pumpkin Pie Smoothie  1/2 banana,  1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes Jelly Shots, Pumpkin Spice Smoothie, Pumpkin Pie Smoothie, Overnight Oat, Vanilla Almond Milk, Jello Shots, Smoothie Shakes, Soy Milk
A Protein-Packed Pumpkin Spice Smoothie Makes Every Day a Good Day
Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes
·
50m
a glass dish filled with black olives and feta cheese on top of a table
Recipe: Mediterranean Layer Dip
Mediterranean Layer Dip | spread hummus across bottom of shallow dish. Layer with diced tomatoes, cucumbers, olives, roasted red peppers Sprinkle with crumbled feta. Garnish with fresh basil. Serve with pita chips.
a bowl filled with cucumber, tomatoes and feta cheese
Instagram Breakfast Pics That Make For a Good Morning
Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper.Perefct for a delicious & healthy lunch!
a white plate topped with mini sandwiches covered in banana slices
I Made TikTok's Viral Salmon Rice Bowl, and Here's How It Tasted
Frozen Nutty Banana Nibblers.
some almonds are sitting on top of a piece of green food with peanut butter
Portable High Protein Snacks
Don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!
a bowl filled with chocolate ice cream topped with nuts and coconut flakes next to a spoon
Almond Joy Faux Soft Serve - Shrinking Kitchen
Healthy 'soft serve' with three main ingredients...frozen banana, cocoa and almond milk. So healthy too! From shrinkingkitchen.com #healthy #dessert #icecream #recipe
an apple cinnamon smoothie in a jar with almonds
A Protein- and Fiber-Packed Smoothie That Takes Mere Minutes to Make
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
·
5m
a menu for a smoothie with orange juice
Ultimate Banana Smoothie Recipe smoothie recipe recipes easy recipes smoothie recipes smoothies smoothie recipe easy smoothie recipes smoothies healthy smoothies healthy smoothie recipes for weight loss
several green peppers cooking on a grill with wooden skewers sticking out of them
Success By Health | We bring you back to the basics!
Grilled Brussels Sprouts - Very Tasty Olive oil, minced garlic, dry mustard, smoked paprika, kosher salt, black pepper.