Diet for the 3 months

120 Pins
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2w
a white plate topped with lettuce and french fries next to a glass of soda
a poster with different foods on it and instructions to eat them in the same place
How to hit 100g of protein and 30 grams of fiber | high protein | 1550 calorie meal plan
What i eat to reach 100 grams of protein and 30 grams of fiber within 1550 calories. Follow @kianamonle on instagram too see these posts first! Meal prep | meal plan | calorie deficit | high protein | high fiber | healthy eating | balanced day of eating
a white bowl filled with sliced tomatoes and onions
THE BEST MARINATED TOMATOES
THE BEST MARINATED TOMATOES
a salad with tomatoes, onions, cucumbers and hard boiled eggs
🤍
the meal is prepared and ready to be eaten
a white plate topped with hard boiled eggs and sliced cucumber on top of a wicker table
two white plates topped with chicken, rice and veggies next to a pink drink
Homemade Mediterranean Bowls! 🥗
Easy & Healthy Mediterranean Greek Bowl! A satisfying meal featuring mixed greens, basmati rice, marinated chicken thighs, homemade tzatziki, and a fresh salad of red onion, cherry tomatoes, and cucumber. Perfect for a quick, flavorful, and nutritious lunch or dinner! #HealthyMeals #MediterraneanBowl #GreekBowl #EasyDinner #CleanEating #Tzatziki #HealthyEating #MealPrep #FreshIngredients #HealthyRecipe #QuickMeals #BowlMeals #HealthyLunch #ChickenBowl #MediterraneanDiet #HealthyEatingOnTheGo…
chicken skewers and french fries on a plate with ketchup
a white plate topped with chicken and fries next to a salad on top of a table
someone is holding a bowl with rice and meat
a white plate topped with meatballs and veggies next to a bowl of hummus
two white bowls filled with sliced kiwi
kiwi passion🥝
#health #kiwi #fruit #foodie
there are three different shots of fruit juice
a white bowl filled with rice and meat next to broccoli on a table
Eating my healthy meal!