Summer Recipes Made Easy

Fun and fresh summer recipes, featuring our hemp hearts. Light, simple, and healthy from dinner to dessert!

108 Pins

a white bowl filled with green food next to a red pepper and some parsley

Granola Oatmeal Breakfast Bars

Take your grilling game to the next level with Hemp Oil Chimichurri recipe! Not only is it Keto and Whole30 friendly, this recipe is also plain old delicious! Try it yourself.

a hand holding a chocolate covered doughnut with nuts

Banana Almond Butter Klondike Bars

a salad with radish sprouts and potato chips on the side next to it

Rustic Spring Potato Salad

Jump into picnic season with this Rustic Spring Potato Salad recipe with creamy lemon mustard vinaigrette, and, of course, hemp hearts!

some strawberries and blueberries are on a plate with the words 10 tasty treats for candy day and the 4th of july

we’ve rounded up 10 tasty treats that are perfect for Canada Day and 4th of July parties! These recipes are healthier versions of your favourite desserts like cheesecake, ice cream cake, and popsicles too. We even have some dairy-free and vegan options so everyone at your party can indulge in a festive treat!

a wooden bowl filled with hummus next to sliced red peppers and lemon wedges

Lemon Hemp Hummus

This Lemon Hemp Hummus made with our Hemp Hearts from The Healthy Maven makes the perfect healthy summer snack. It's great to take to the beach, on a picnic, or anywhere you'll be snacking this summer.

there are two plates with vegetables and soups on the same plate, one has carrots in it

Veggie Hemp Summer Rolls - Manitoba Harvest

These Veggie Hemp Summer Rolls are the perfect light and fresh appetizer for any summer party! They're filled with Hemp Hearts, cucumber, carrots, red pepper, spinach, and green onions.

a bowl filled with ice cream and cherries

Vegan Choco-Cherry Nice Cream Recipe

Satisfy your ice cream cravings with this healthier vegan choco-cherry nice cream made with only five ingredients. It has all the flavour of the classic ice cream combo you love but you can whip it up at home in just a few minutes.

three popsicles with chocolate on them sitting on a blue plate

Triple Chocolate Vegan Fudgsicles - Manitoba Harvest

These Triple Chocolate Vegan Fudgsicles are the perfect cool and healthy summer treat. They're made with Hemp Protein Smoothie, medjool dates, avocado, chocolate almond milk and cacao powder. Kids and adults will love them!

there are bananas, strawberries, and other fruit on the skewers with text overlay that reads 10 kid - friendly finger treats

10 Frozen Treats for Summer Your Kids Will Love! - Manitoba Harvest

Kids love cooling down on a hot day by indulging in a tasty frozen treat, but sometimes all that sugar can lead to a crash and leave them feeling not so good. This summer, make these healthier frozen treats for your kids instead. They taste so good, kids will have no idea their treat is anything but absolutely delicious!

Grilled Shrimp Tacos

Summer calls for grills, shrimp and tacos galore! Make it Mexican night with these Spicy Grilled Shrimp Tacos with all the fixins for your next summer bbq or party! No one will believe you that they're healthy too!

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two black bean burgers with lettuce and cheese

Sweet Potato Black Bean Burger | Healthy Summer Recipes

Check out this video for Sweet Potato Black Bean Burgers filled with Hemp Hearts! They're perfect for any summer BBQ.

watermelon smoothie in a mason jar next to sliced watermelon on a cutting board

Berry Melon Blast - Manitoba Harvest

This Berry Melon Blast smoothie tastes like an ice-cold glass of summer! It's so simple to make and only uses five ingredients - watermelon, strawberries, Hemp Hearts, coconut water, and lemon juice.

several popsicles with berries on them and the words, 10 sweet summer desserts

10 Sweet Healthy Summer Desserts - Manitoba Harvest

Summer is the perfect time to get together with friends and celebrate the hot weather and time off from work and school! Since you can’t have a party with out a little dessert, we’re sharing our 10 favourite sweet treats that are ready for summer.

a bowl of cherries next to a bag of ice cream with the words summertime on it

a close up of a tray of food on a table with the words vegan and sugar free triple berry crisp

Vegan Triple Berry Crisp

This Vegan Triple Berry Crisp is the perfect way to use up those summer berries! It's sugar-free and made with strawberries, raspberries and blueberries and topped with a crisp made with Hemp Hearts and oats. It goes great with a scoop of ice cream!

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