Nutrient-Dense Shakes & Smoothies

Sneak in extra servings of fruits and vegetables every day with these homemade concoctions. Shakes, smoothies and incredibly healthy liquid-based snacks and meals!
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Meal Garden
Try Meal Garden for free today to level up your nutrition business and give your clients access to hundreds of recipes and pre-made programs!
14-Day Plant Based Client Challenge from Meal Garden
Try Meal Garden for free today to level up your nutrition business and give your clients access to hundreds of recipes and pre-made programs!
Try Meal Garden for free today to level up your nutrition business and give your clients access to hundreds of recipes and pre-made programs!
Premade meal plans and challenges for your clients!
Try Meal Garden for free today to level up your nutrition business and give your clients access to hundreds of recipes and pre-made programs!
two glasses filled with green liquid sitting on top of a table
Creamy Strawberry and Greens Smoothie from Mark Hyman, M.D.'s "Eat Fat, Get Thin Cookbook" - Amie Valpone
Today I’m sharing a fabulous smoothie recipe with you from my friend and 10x NY Times best-selling author, Mark Hyman, M.D. As many of you know, Mark wrote the foreword for my cookbook, Eating Clean. He’s an incredible person, functional medicine doctor and friend. His work is inspiring and truly magical. He’s helped so many … Continued
a green smoothie with carrots and chia seeds in it is ready to be eaten
Stress-Busting Smoothies - MealGarden
Need a simple, easy, and quick meal or snack? Smoothies are your best friend! Additionally, adaptogens can be easily added to any smoothie recipe with ease. Vitamins and minerals are essential for optimal health and play an important role in bodily functions. Regarding stress specifically, magnesium is great for helping the mind and body relax. Check out these stress-busting smoothie recipes by Meal Garden Recipe: Mango Citrus Twist Smoothie
three mason jars filled with carrots and ginger
marawvegan.ro
Suc natural remediu pentru gastrita
three glasses filled with different types of desserts and drinks next to each other on a white table
Peanut Butter Banana Smoothies - Rachel Hollis
the chic site healthy smoothies
two glasses filled with an oatmeal smoothie next to cinnamon sticks on a table
Oatmeal Cookie Smoothie
This Oatmeal Cookie Smoothie is a delicious breakfast AND healthy snack. Plus it's packed with protein and fibre AND tastes like a cookie!
keto paleo smoothie recipe in a glass mug
NHW 2.0 is coming soon
Although Keto isn't for everyone here is a delicious shake recipe for you! Get your morning started off on the right path. 1/2 Avocado, 1 tsp coconut Oil, 1 tbs Chia Seeds, 1 Tbs Flax Seed, 1 Cup Coconut Milk Beverage, 1/2 tsp pumpkin pie spice, 1 tbs Cocoa Powder, 1 scoop your favorite low carb protein powder (I love PurePaleo, unflavored) Want 50+ more great recipes and a 7 day plan to increase your energy and kick chronic fatigue to the curb? Check out this plan!
two glasses filled with green protein smoothie next to bananas and other ingredients on a marble surface
Welcome to your SWAG instance
This healthy, lean Green Protein Smoothie recipe is inspired by NYC's Juice Press--it's dairy free, full of omega-3s and vegan protein (chia seeds, hemp seeds and almond butter) and a clean alternative to traditional protein shakes for weight loss and optimal health. Can be used as a meal replacement or a snack, and is a great post workout treat.
two bowls filled with different types of food on top of a wooden table next to the words, smoothie bowls what are they and how to you make one?
Smoothie Bowls - What Are They and How to You Make One? - The Smoothie Bird
Smoothie bowls are very popular on social media because they are so pretty. But there's more to the breakfast craze that just photographing your food - smoothie bowls are packed full of nutrients, can be personalised to your tastes and gaps in your diet and are great to give the kids. Find out more about them here #smoothies #smoothiebowls #smoothierecipes
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Peaches 'n Cream Smoothie - MealGarden
Peaches 'n Cream Smoothie Meal Garden makes it easy to create customizable recipes for your clients
there is a drink that is on the table
Stress-Busting Smoothies - MealGarden
Need a simple, easy, and quick meal or snack? Smoothies are your best friend! Additionally, adaptogens can be easily added to any smoothie recipe with ease. Vitamins and minerals are essential for optimal health and play an important role in bodily functions. Regarding stress specifically, magnesium is great for helping the mind and body relax. Check out these stress-busting smoothie recipes by Meal Garden Recipe: Peaches 'n Cream Smoothie
a white plate topped with different types of fruits and vegetables on top of each other
Stress Busting Adaptogens - MealGarden
Nourishing Blueberry Smoothie Bowl Adaptogens are non-toxic plants that are marketed as helping the body resist stressors (physical, chemical, or biological ) from everyday life. Try out these stress reducting Meal Garden Recipes to reduce stress and boost energy
four different pictures with food in them including pasta, shrimp and spinach casserole
50 Keto Recipes That Will Make You Slim And Satisfied
50 Keto Recipes That Will Make You Slim And Satisfied
a woman is holding a blender full of food
Stress-Busting Smoothies - MealGarden
Need a simple, easy, and quick meal or snack? Smoothies are your best friend! Additionally, adaptogens can be easily added to any smoothie recipe with ease. Vitamins and minerals are essential for optimal health and play an important role in bodily functions. Regarding stress specifically, magnesium is great for helping the mind and body relax. Check out these stress-busting smoothie recipes by Meal Garden