shoulders

7 Pins
·1y
Upper body workout with weights to tone and sculpt your shoulders
Tank top arms dumbbell workout routine. Give this effective strength training workout a try on your next upper body day. This weightlifting workout consists of the best arm exercises to target and strengthen your shoulders. The routine is suitable for women and men. Perform 8-12 reps and complete 3-4 rounds.
3D Shoulder Finisher 🔥
Dumbbell Arm workout to tone and sculpt your arms
Looking for a new upper body workout with weights? Give this dumbbell shoulder workout a try. This strength training workout is designed to build strength and muscle in your shoulders. The workout routine is suitable to perform at home or at the gym and is good for women and men
Upper Body workout with weights for strong and round shoulders