Ground Turkey Quinoa Casserole - iFoodReal.com
Healthy Turkey & Spinach Quinoa Casserole. Full of complete protein, essential amino acids, iron, vitamins A, K, C, E , calcium and cancer fighting abilities. Only 294 calories & 7 WW Points+ for a full meal. Fills you up with good quality calories and helps the weight loss. Recipe from iFOODreal.
Tomato Cucumber Avocado Salad
When a reader named Lisa sent me this recipe she called it "dumb salad" but there's nothing dumb about this idea of combining just cucumber, tomato, green onion, avocado, and some balsamic vinegar! I've made this salad over and over for pot-lucks, summer holiday parties, or just for a quick lunch when it's too hot to cook. If you like these ingredients, I promise you'll be amazed by this combination. #LowCarb #GlutenFree #SouthBeachDiet #Paleo #Vegan [from KalynsKitchen.com]