Fitness body

22 Pins
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1y
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Mercuryja
This may contain: a woman with headphones standing in front of a red wall and wearing blue leggings
0:48
Standing abs workout
This contains an image of: Abs workout
0:20
Abs workout
This may contain: a man standing in front of a white wall with the words walk with weights on it
0:59
Beginner Execises for Stronger Feet
Justin Agustin
Justin Agustin 
Fitness body
three women doing exercises on exercise balls in front of a curtained wall and floor
Core and Legs
Core and Legs
This may contain: a man sitting on top of a white couch in a living room with the caption preventing you from doing daily tasks
0:45
Beginner Exercises for Weak Hip Flexors
Justin Agustin
Justin Agustin 
Fitness body
This may contain: a man standing on top of a chair in front of a wall with the words core from chair above him
0:39
Beginner Seated Core Workout
Justin Agustin
Justin Agustin 
Fitness body
This may contain: two people in black shirts and leggings doing exercises
0:11
HIIT Workout NO JUMPING
a woman standing on top of a sandy beach next to the words no squat but lifting exercise for people with bad knees
No Squat Butt Lifting Exercise For People With Bad Knees
a woman sitting in a chair with the words seated chair workout
Seated Chair Workout Is Surprisingly Effective
This may contain: a woman sitting on top of a blue chair in front of a mirror with the caption, three core exercises you can do standing
0:28
Best 3 CORE exercise standing.
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This contains an image of: Weight Loss Tips And Tricks Watch The Free video In Bio >>
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Weight Loss Tips And Tricks Watch The Free video In Bio >>
This may contain: a man sitting on top of a couch in front of a gray couch with the words couch core over it
0:12
Beginner Core Couch Workout
Justin Agustin
Justin Agustin 
Fitness body
This contains an image of: Cardio - Fat Burning Exercise
1:00
Cardio - Fat Burning Exercise
This may contain: a woman sitting on a chair with a rope in her hand and smiling at the camera
9:51
10 Minute Chair Workout
This may contain: the bottom half of a woman's legs with red dots on them and text saying slim down legs fast
0:12
EXERCISE BEFORE BEDTIME