Psychology Today on Instagram: ""If you have a loved one who is a trauma survivor, your relationship with them can have a positive impact on their recovery," explains psychotherapist Amanda Ann Gregory, LCPC (@amandaanngregory). But many people are unsure what to say to be helpful and make their loved one feel safe. Here are some common phrases you're better off avoiding—and what to try instead. Click the link in our bio to read more. #psychology #trauma #ptsd #healing #whattosay"