Tennis tips

65 Pins
·
2w
By
Michelle Spinelli
a female tennis player in action on the court
Transform your return with these simple tweaks 👌 #tennis #return #tennisfan #tenniscoach
a woman holding a tennis racquet standing next to a pool with three balls
Discover the most incredible layered haircuts for medium hair with this comprehensive guide From choppy to straight step-by-step with wavy long bangs to straight mid-length styles and wavy round face looks to DIY curly shoulder-length long bobs find your perfect hairstyle transformation here Midlayer Haircut, Shoulder Length Layered Bob Haircut, Layer For Medium Hair, Medium Hair Layered With Bangs, A Line Haircut With Layers Medium, Round Brush Hairstyles, Hairstyles Layers Medium Mid Length, Shoulder Length Hair Cuts Long Bobs, Kate Middleton Bangs
17 Incredible Layered Haircuts for Your Medium Mane
Discover the most incredible layered haircuts for medium hair with this comprehensive guide From choppy to straight step-by-step with wavy long bangs to straight mid-length styles and wavy round face looks to DIY curly shoulder-length long bobs find your perfect hairstyle transformation here
This contains an image of: What To Ask Your Hair Stylist For This Trending Shoulder-Length Haircut with Long Layers and Bangs
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What To Ask Your Hair Stylist For This Trending Shoulder-Length Haircut with Long Layers and Bangs
This may contain: a woman hitting a tennis ball with a racquet on a court that has a palm tree in the background
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How to run to short balls 🎾👍🏻 @sofibellawear code: GP25 #tenniscoaching #tennismiami #tennishollywood #tenniscourt #tennistraining #tenniscoach #coach
This may contain: a woman holding a tennis racquet on top of a tennis court with the words stop getting jammed get around the ball properly
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🏃‍♂ Get those legs moving! One of the most important things in tennis is getting around the ball and setting your feet properly to hit your shots with precision and power. 🎾 💡 Key tips from this video: ✅ Use your outside leg to adjust your stance and clear space. ✅ Focus on a semi-open stance for faster adjustments. ✅ Practice drills that teach you to get around the ball while staying balanced and in control. It’s all about footwork and positioning to stay in charge during the game. Ready t...
This may contain: a woman is playing tennis on a court with the words forehand musts in front of her
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3 forehand musts! 🎾 Are you all check for these 3? 🤗 #tennisshot #tennisserve #firgirls #miamigirls #womentennis #tennistraining #tennistips
This may contain: a woman holding a tennis racquet on top of a tennis court with the words arm isn't all the way up on toss
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Trophy position must! 🎾✅ how’s your arm looking when you toss? . . . #tennistools #coaching #womencoach #girlscoach #miamicoach #floridacoach
a tennis court with the words life lessons in tennis
life-lessons-in-tennis
This may contain: a woman holding a tennis racquet on top of a tennis court with the words exercise to avoid overswing volleys
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Overswinging on your volleys? 🎾 Try this. #tenniscoach #trainer #miamicoach #wimbledon #womenfitness #fitwomen
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This may contain: a woman swinging a tennis racquet at a ball on a court with the words good balance on outer leg
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Struggling with balance? Having balance on your loads is extremely important. So instead of just jumping side to side without the racket, we can add the stroke to test our balance. 👍🎾 . . . #tenniscoaching #tennisvideos #tennismatch #tennisshot #tennisball #tennisgirls #tenniswomen #tennislove #miamitennis #tennisholidays #floridalife
a woman is swinging a tennis racket at a ball on a court with the words killer forehand lesson
How To HIT A KILLER FOREHAND | Power Tennis Lesson
a man holding a tennis racquet on top of a grass covered tennis court
Discover Leg workout routine and explore Killer leg workouts. You don’t need to do attention-grabbing exercises to build toned legs or a sexy butt. The best leg workout routine: squats, deadlifts, glute bridges Leg And Buttocks Exercises, Tone Legs Workout, Leg Exercises For Women, Best Leg Workouts, Killer Leg Workouts, Toned Legs Workout, Best Leg Workout, Leg Workout Routine, Killer Legs
The Best Leg Workouts: 10 Exercises for Sexy Toned Legs
Discover Leg workout routine and explore Killer leg workouts. You don’t need to do attention-grabbing exercises to build toned legs or a sexy butt. The best leg workout routine: squats, deadlifts, glute bridges
This may contain: a man holding a tennis racquet while standing in front of a door with the words improve your forehand at home
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Improve your forehand at home