Midtown Yoga KW Full Length Video Features

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a woman doing yoga on top of a roof with the words yoga from home above her
25 Minute Gentle Warm Vinyasa Flow with Sarina
Join Sarina along for a 25 minute video journey through a Vinyasa flow. This is a Yoga flow is perfect for evening hours. It is a relaxing, gentle sequence. Feel the flow and use this for your at home routine. Full body Vinyasa sequence for new and intermediate practitioners. Let us know how this yoga flow practice goes for you. Inhale. Exhale. Breathe. Namaste.