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MYKW YOUTUBE

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midtownyogakw

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Midtown Yoga KW

a woman doing yoga poses on top of a hill with the words, bikram yoga eagle pose garudasana

Eagle Pose

This stretch around your shoulders, upper back & thighs improves balance and posture. Help alleviate sciatica and improve flexibility. Click for a full Eagle Pose video tutorial and challenge your mind and body awarness. Namaste. Visit us on the web: https://midtown.yoga/ Or at the Studio: 663 Belmont Ave W, Kitchener, ON N2M 1N8

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2 MYKW YOUTUBE ideas | eagle pose, yoga, yoga tutorial