Healthy Cottage Cheese Queso Dip Recipe Ready in 5 Minutes
This protein-packed Cottage Cheese Queso gives you all the creamy, cheesy flavor without the guilt! Ready in just 5 minutes with simple ingredients, it's perfect for game day snacking, taco nights, or anytime you need a quick appetizer. The secret ingredient makes this dip ultra smooth and packed with protein that will keep everyone dipping while feeling good about what they're eating. A family-friendly favorite!
Caramelized Onion Sheet Pan Dinner
INGREDIENTS 1 - 12 oz pkg sliced mushrooms 2 sweet onions, sliced thin 2 - 16 oz pkg chicken sausage, mine was raw and not the pre-cooked kind 1/4 c balsamic vinegar 1/4 c coconut aminos 2 cloves garlic, minced Desired pepper Toppings after cooked (optional) Desired crumbled cheese, I used goat Arugula STEPS Place all
Vanilla Caramel Smoothie
My blood sugar-friendly twist on the viral vanilla date smoothie because I can’t do 2 dates and a banana at once and stay stable. INGREDIENTS 1 cup milk (unsweetened almond, coconut, cashew)or water 1 serving vanilla protein powder 1 serving collagen (optional) 1 T almond or cashew butter or 1/2 avocado (fresh or froz
Single Serve Banana Pudding
Super light too. 44g protein so it can be a protein dessert, a snack, or make several for a meal prep for bfast. It’s whatever you want it to be but as always a delish way to hit those protein goals. INGREDIENTS 1/2 c low-fat cottage cheese 1/2 c (5 oz) container nonfat banana flavored Greek yogurt (or use vanilla and