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Reduce the effects of trauma in children. - Trend Resiliance Quotes 2020
What Boundaries Sound Like
you don't own the codependent's actions
Set Your Boundaries
I knew there was a word for it.
A Self-compassion Meditation to Be Kind to Yourself
A meditation from self-compassion researcher Kristin Neff. Read more: More
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Compassion for the self comes before love for others
The Scientific Benefits of Self-Compassion INFOGRAPHIC - Emma Seppälä, Ph.D.
The Science of Self-Compassion: http://www.emmaseppala.com/scientific-benefits-self-compassion-infographic/
i am not looking to escape my darkness, i am learning to love myself there ♡
26 Inspiring Self-Love Quotes
Talk to yourself lovingly! Positive self-talk can change your life. Click here for 26 inspiring self-love quotes to help you love and treat yourself better.
