Losing weight motivation

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Did you know you can use Law of Attraction habits to change your weight loss mindset. Learn to focus your thoughts to lose weight.

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If I’m being honest, I don’t like talking about the psychological blocks to weight loss because I’m a wellness coach, not a weight loss coach… But! Since I help women stop overeating by addressing their psychology, I have also helped some of them lose weight… by default. Best of all, these women lost weight without dieting (because I firmly believe […] Smoothies Vegan, Healthy Smoothie, Wellness Coach, Lost Weight, Clean Eating

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9 Psychological Blocks to Weight Loss and How to Overcome Them

If I’m being honest, I don’t like talking about the psychological blocks to weight loss because I’m a wellness coach, not a weight loss coach… But! Since I help women stop overeating by addressing their psychology, I have also helped some of them lose weight… by default. Best of all, these women lost weight without dieting (because I firmly believe […]

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Losing weight motivation