Natural Remedies

23 Pins
·
9mo
By
This may contain: a person is holding a spoon over a cup of tea with information about the ingredients
0:05
Herbal Teas To Ease Bloating
Feeling bloated? Try these herbal teas to ease discomfort before and after ovulation: Peppermint Tea: Helps relax digestive muscles and reduce bloating. Ginger Tea: Aids digestion and soothes the stomach. Chamomile Tea: Reduces inflammation and calms the digestive system. Fennel Tea: Relieves gas and bloating by relaxing gastrointestinal muscles. Which tea is your favourite? Comment below!
This contains: Top 5 Natural supplements for hair growth listed for beautiful luscious hair growth.
0:06
Our Naturopath's Top Supplements for Hair Growth
Do you ever wish you had thicker, fuller hair? Dive into the world of natural supplements that can turn your dream into reality! 💫 There are our top 5 natural supplements: Biotin (Vitamin B7), Vitamin D, Omega-3 Fatty Acids, Zinc, and Iron.
This month, we're featuring elderberry! 🌿 One of the most commonly used medicinal plants in the world. 💫 What is elderberry? Elderberry is a small, dark, purple or black fruit that grows on the elder tree. What are the health benefits of elderberry? They are known for their potential health benefits, as they are rich in vitamins and antioxidants. Elderberries have also been used historically for their immune-boosting properties. Have you tried elderberry? Elderberry Spiritual Meaning, Elderberry Medicine, Elderberry Tincture, Diy Elderberry Tincture, Medicinal Elderberry Syrup Recipe, Holistic Wellness, Medicinal Plants, Immune Boosting, Branding Inspiration
This month, we're featuring elderberry! 🌿 One of the most commonly used medicinal plants in the world. 💫 What is elderberry? Elderberry is a small, dark, purple or black fruit that grows on the elder tree. What are the health benefits of elderberry? They are known for their potential health benefits, as they are rich in vitamins and antioxidants. Elderberries have also been used historically for their immune-boosting properties. Have you tried elderberry?
Which tea will you choose? 🍵👇🏼 🌿 Chamomile Tea -caffeine free -known for it's calming effects and can help you sleep -may have anti-bacterial, anti-inflammatory and liver protecting effects 🌿 Ginger Tea -rich in antioxidants -great remedy for nausea -helps to improve blood sugar 🌿 Peppermint Tea -supports your digestive health -aids in nausea, cramping and stomach pain 🌿 Hibiscus Tea -has a bold and unique flavour -may help to reduce blood pressure and improve your cholesterol levels Tea For Body Aches Natural Remedies, Tea For Gut Healing, Herbal Tea For Gut Health, Cold Chamomile Tea, Digestive Tea Blend, Remedies For Nausea, Hibiscus Tea, Peppermint Tea, Chamomile Tea
Which tea will you choose? 🍵👇🏼 🌿 Chamomile Tea -caffeine free -known for it's calming effects and can help you sleep -may have anti-bacterial, anti-inflammatory and liver protecting effects 🌿 Ginger Tea -rich in antioxidants -great remedy for nausea -helps to improve blood sugar 🌿 Peppermint Tea -supports your digestive health -aids in nausea, cramping and stomach pain 🌿 Hibiscus Tea -has a bold and unique flavour -may help to reduce blood pressure and improve your cholesterol levels
This may contain: a glass bowl filled with water and fruit
0:04
Creative Ways To Stay Hydrated
Is plain water too boring for you? 💧 Here are 3 creative ways to stay hydrated this summer: Eat hydrating foods like cucumber, watermelon, and leafy greens. Infuse your water with fruits or cooling herbs like mint for a refreshing twist. Drink organic coconut water as hydrating alternative. Which of these tips 3 will you try?
Health Benefits Of Mullein, Ashwagandha Magical Properties, Naturopathic Medicine Naturopathy, Alternative Medicine Holistic Healing, African Holistic Health Book, Skin Burns, Wellness Clinic, Naturopathic Medicine, Healing Plants
Naturopathic Medicine & Wellness Clinic | Toronto | FZN
Boost your bone health by adding turmeric! 

This golden spice is a natural painkiller for joint and muscle aches, thanks to its potent anti-inflammatory properties. 

By incorporating turmeric into your meals, you can help improve bone health and build stronger bones. Regular turmeric intake can reduce arthritic and osteoporotic pain, keeping you active and comfortable.
0:10
Turmeric For Bone Repair
Boost your bone health by adding turmeric! This golden spice is a natural painkiller for joint and muscle aches, thanks to its potent anti-inflammatory properties. By incorporating turmeric into your meals, you can help improve bone health and build stronger bones. Regular turmeric intake can reduce arthritic and osteoporotic pain, keeping you active and comfortable.
Take a break from your busy week with these natural dry skin remedies! 🥑 Avocado Mask -Combine ½ avocado with ¼ cup plain Greek yogurt. -Drizzle of manuka honey and 1 teaspoon of turmeric. -Apply the mixture to clean skin and let it set for 5 to 10 minutes before rinsing off. 🍵 Tea Bag Under Eye Mask -Black and green tea bags can have a cooling and anti-inflammatory effect on your skin. -Apply a cool wet tea bag under each eye for 5 to 10 minutes. Which one will you try? Avocado Mask, Green Tea Bags, Naturopathic Medicine, Under Eye Mask, Skin Remedies, Diy Skincare, Diy Skin Care, Holistic Wellness, Clean Skin
Natural Dry Skin Remedies
Take a break from your busy week with these natural dry skin remedies! 🥑 Avocado Mask -Combine ½ avocado with ¼ cup plain Greek yogurt. -Drizzle of manuka honey and 1 teaspoon of turmeric. -Apply the mixture to clean skin and let it set for 5 to 10 minutes before rinsing off. 🍵 Tea Bag Under Eye Mask -Black and green tea bags can have a cooling and anti-inflammatory effect on your skin. -Apply a cool wet tea bag under each eye for 5 to 10 minutes. Which one will you try?
the four natural mood boosters are shown in this graphic above an image of rock formations
⚡ Looking for a boost of energy? ⚡⁠ ⁠ Try these four natural mood boosters!⁠ ⁠ 🌲 Taking walks in nature⁠ ⁠ 💚 Laugh more⁠ ⁠ 🌿 Aromatherapy⁠ ⁠ 😴 Get enough sleep⁠
Chinese Holistic Medicine, Books On Ayurveda, African Holistic Health Book, Auyvedic Medicine, Holistic Nutrition Books, Wellness Clinic, Naturopathic Medicine, Naturopathic Doctor, Food Sensitivities
Naturopathic Medicine & Wellness Clinic | Toronto | FZN
This contains an image of:
0:04
Bachelorette hangover kit essentials ✨

⚡ Electrolyte Tablets: Replenish lost minerals and stay hydrated.

🌱 Ginger Tea: Eases nausea and soothes the stomach.

🍊 Vitamin C: Supports the immune system and speeds up recovery.

💚 Probiotic Supplements: Maintain gut health and improve digestion.

💤 Eye Mask: Helps ensure a good night’s sleep, even if it’s during the day.

🌿 Peppermint Oil: Relieves headaches and nausea.
0:05
Bachelorette Party Hangover Kit
Bachelorette hangover kit essentials ✨ ⚡ Electrolyte Tablets: Replenish lost minerals and stay hydrated. 🌱 Ginger Tea: Eases nausea and soothes the stomach. 🍊 Vitamin C: Supports the immune system and speeds up recovery. 💚 Probiotic Supplements: Maintain gut health and improve digestion. 💤 Eye Mask: Helps ensure a good night’s sleep, even if it’s during the day. 🌿 Peppermint Oil: Relieves headaches and nausea.
Don't let UTIs ruin your hot girl summer! Here are 3 easy tips to remember:  Stay Hydrated: Drink plenty of water to flush out bacteria.  Pee After Pool: Always pee after swimming to prevent bacteria buildup.  Wear Breathable Fabrics: Opt for cotton underwear to keep things cool and dry.
0:04
How To Avoid UTIs On Your Summer Trips
Don't let UTIs ruin your hot girl summer! Here are 3 easy tips to remember: Stay Hydrated: Drink plenty of water to flush out bacteria. Pee After Pool: Always pee after swimming to prevent bacteria buildup. Wear Breathable Fabrics: Opt for cotton underwear to keep things cool and dry.
Sleep like a baby 😴 with these 3 all-natural bath soaks! 🌼 Chamomile Bath Soak 🌿 Lavender and Oats Bath Soak 🪵 Woodland Bath Soak Which one of these 3 natural bath soaks will you try? Naturopathic Medicine, Natural Bath, Bath Soak, Acupuncture, Natural Remedies, Medicine, Health And Wellness, Instagram Profile, Nature
FZN | “fusion” | Naturopathic Medicine & Wellness - Toronto (@my.fzn) • Instagram profile
Sleep like a baby 😴 with these 3 all-natural bath soaks! 🌼 Chamomile Bath Soak 🌿 Lavender and Oats Bath Soak 🪵 Woodland Bath Soak Which one of these 3 natural bath soaks will you try?