Matcha - Fitness and Health
Matcha and green tea related health and fitness news and articles. (Maybe some cool fitness pics just for the neato factor.)
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MY MATCHA LIFE 💚 START YOUR DAY RIGHT
Mornings can be tough, but matcha makes them better. Why? ✨ Sustained Energy: Unlike coffee’s quick jolt, matcha offers a steady, focused energy boost without the crash. ✨ Calm Focus: Packed with L-theanine, matcha keeps you alert yet relaxed—perfect for tackling your day with clarity. ✨ Nutrient Boost: Loaded with antioxidants like EGCg, matcha supports overall wellness while jumpstarting your metabolism. Why choose us? 🍵 Premium Japanese matcha crafted with care using traditional methods. 🌱 Vegan, non-GMO, and gluten-free for every lifestyle.
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MY MATCHA LIFE 💚 GYM GAINS 🏋️♂️
Did you know matcha can do more than energize you? It’s also a powerhouse for fitness and muscle building! 💪 ✨ L-theanine: Promotes nitric oxide (NO) production, boosting blood flow to active muscles. This means better nutrient delivery and support for muscle growth during workouts. ✨ EGCg: Helps maintain healthy joints and skeletal muscle—essential for building and preserving strength over time.
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MY MATCHA LIFE 💚 MATCHA ON THE EAST COAST!
Calli and Zee discovered a delightful spot for matcha lattes while exploring the East Coast of Canada. As matcha gains popularity and becomes more accessible at local coffee shops, there are a few benefits you should know about! Matcha offers numerous health advantages, including four key ways it boosts your immunity
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MY MATCHA LIFE 💚 GOOD FOR YOU & THE PLANET!
#DYK that matcha has four ways that it protects you and helps build healthy immunity? Not only does it helps fight the flu, it also naturally detoxifies the body, kills bacteria, and reduces inflammation. Talk about a beverage with benefits! When it comes to taking care of the planet, the MML tins are the most effective way to deliver our highest-quality matcha right to you. In addition to ensuring freshness...
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MY MATCHA LIFE 💚 MATCHA KEEPS YOU HEALTHY!
#DYK that matcha has four ways that it protects you and helps build healthy immunity? 1. Matcha elps fight the flu: Matcha green tea powder’s high antioxidant content, particularly Epigallocatechin Gallate (EGCG) assists your body’s production of T-Cells which reduce inflammation and fight pathogens. 2. Matcha Naturally Detoxifies: Matcha is a powerhouse of chlorophyll (where the vibrant green comes from!) due to the unique...
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MY MATCHA LIFE 💚 HIT THE GYM WITH KIKS!
#DYK that with its amazing properties and many centuries of history, matcha tea is truly legendary? It has Chinese roots dating back to the 7th & 8th centuries and even has small amounts of fibre, protein, and carbohydrates. My Matcha Life leveled up matcha’s natural performance effects by adding green tea caffeine and d-Ribose (d-Ribose is a sugar that occurs naturally during metabolism, essential for cellular energy but gets depleted during exercise) and combined them into a...
MY MATCHA LIFE 💚 Q&A WITH CALLI!
MML Founder Calli took to Quora to answer all of your matcha-related questions! Learn more about matcha and all its benefits in our new Q&A’s with Calli. Q: What are the benefits of matcha green tea for reducing belly fat? How do you use it, and what are its side effects? A: Matcha green tea offers several benefits in aiding fat reduction thanks to its EGCG catechin antioxidant, which facilitates the body's utilization of energy stored in fat reserves, prioritizing it over carbohydrates.
MY MATCHA LIFE 💚 WORKOUT WITH KIKS!
Have you tried the MML KiK Performance Energy Chews? We levelled up matcha’s natural performance effects by adding green tea caffeine and d-Ribose, and combined them into a zesty lemon-flavoured soft chew for energy and focus on the go, wherever you go! Stephanie M. shares: "It took me a while to realize the effects of matcha tea, but as a result of drinking it, I went from barely having enough energy to being able to think clearly and keep up with my very busy, sometimes chaotic, life!"
MY MATCHA LIFE 💚 START THE DAY WITH MATCHA!
A cup of matcha is a great way to start any morning. MML Matcha contains ceremonial-grade Japanese matcha tea packed full of antioxidants. Simply shake it up cold or whisk it hot to enjoy a high-quality tea with great taste and no bitterness! Calli shares: Over the years, you may have seen many articles about the health benefits of matcha. It is true and scientifically proven that matcha is a healthy tea that provides a sustained energy boost, calms the mind, and is full of healthy benefits.
MY MATCHA LIFE 💚 CRUSHING IT WITH SPORT CHEWS!
Whether you are a cyclist, hiker, fitness trainer, or a mom chasing toddlers, having a steady source of energy is crucial to keeping up with your lifestyle. For many, matcha is just a drink - something to whisk up hot and enjoy but did you know that MML has a chewable version that is perfect for those on the go? MML Matcha KiK's are perfetc for those looking to keep cruhing their goals and getting through the day with energy. Head to the MML website to order chews today!
MY MATCHA LIFE 💚 MATCHA THAT GETS YOU GOING
Whether you are a cyclist, hiker, fitness trainer, or a mom chasing toddlers, having a steady source of energy is crucial to keeping up with your lifestyle. For many, matcha is just a drink - something to whisk up hot and enjoy but did you know that MML has a portable version that is perfect for those on the go? Our Matcha Packets are super convenient single packets of energy, focus and powerful antioxidants. A quick and affordable introduction to matcha.
MY MATCHA LIFE 💚 REDUCING STRESS
Do you or your teenagers suffer anxiety issues or lapses in concentration or both? If so, drinking just one cup of high-quality matcha green tea every day may help. The tea leaves contain L-theanine which plays an important role in cognitive performance, mental focus and stress reduction. Our Matcha pUre Matcha is a super convenient way to boost energy, focus and powerful antioxidants. Simply shake it up cold or mix it hot to enjoy a high-quality matcha tea with great taste and no bitterness.
MY MATCHA LIFE 💚 MATCHA ON THE OUTSIDE
As we immerse ourselves in summer and all the activities we love, remember your skin needs some extra care and attention! Summertime is a fun time but also a time to be skin cautious! Fortunately for all of us who worry about the face we put forward, there is a good body of scientific studies suggesting that green tea not only fights free radicals from within but topically can protect your skin from sun damage. DIY Face Mask Blog is ready to read now!
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