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Health and Wellness

8 Pins
·Last updated 3y
Curated by
Nancy Adamson
a whiteboard with the five minute workout plan on it's side and an orange marker in front of it
Diet Grocery List
Crossfit Kids
Okinawa Flat Belly Tonic
Sole Boots
Tabata Workouts
Boot Camp Workout
Lug Sole Boots
At Home Workout Plan
Crossfit Workouts
This was the top pinned image of the month! I love it when the image contains the instructions too. Fitness Workouts, Být Fit, Bath Detox, Detox Bath, Smoothie Detox, Trening Fitness, Detox Smoothie, Health And Beauty Tips, Health Remedies
Fitness Workouts
Být Fit
Bath Detox
Detox Bath
Smoothie Detox
Trening Fitness
Detox Smoothie
Health And Beauty Tips
Health Remedies
Top pinned images of the month
This was the top pinned image of the month! I love it when the image contains the instructions too.
booty workout that lifts and tones with just 3 moves! ohsweetbasil.com_edited-1 Fitness Diet, Thigh Exercises, Barre Workouts, Oh Sweet Basil, Sweet Basil, Barre Workout, I Work Out, Healthy Fitness, Zumba
Fitness Diet
Thigh Exercises
Barre Workouts
Oh Sweet Basil
Sweet Basil
Barre Workout
I Work Out
Healthy Fitness
Zumba
How to Lift and Tone Your Booty-Butt Workout - Oh Sweet Basil
booty workout that lifts and tones with just 3 moves! ohsweetbasil.com_edited-1
an iphone screen showing the workout schedule for this week's workouts, and how to use it
Gym Outfits
Ge Aldrig Upp
Latihan Kardio
Workout Posters
Cardio Training
Formda Kal
Yoga Training
Quick Workout
Add in a Few Quick Bursts
For when on vacation...
How to Make Rice Water To Treat Stomach Flu. This recipe has been in my family for YEARS. It works wonders ESPECIALLY for infants. Seriously, if you have a baby, repin this. You. Will. Need. It. Autogenic Training, Sick Baby, Stomach Issues, Rice Water, Homemade Remedies, Diy Health, Back To Nature, Home Health
Autogenic Training
Sick Baby
Stomach Issues
Rice Water
Homemade Remedies
Diy Health
Back To Nature
Home Health
How to Make Rice Water
How to Make Rice Water To Treat Stomach Flu. This recipe has been in my family for YEARS. It works wonders ESPECIALLY for infants. Seriously, if you have a baby, repin this. You. Will. Need. It.
a banana sitting on top of a white plate next to a glass filled with oatmeal
Weight Watchers Desserts
Cooked Oatmeal
Banana Oatmeal Smoothie
Weight Watcher Desserts
Resep Diet Sehat
Oatmeal Smoothie
Resep Smoothie
Oatmeal Smoothie Recipes
Makanan Diet
Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!
silhouettes of people running in the city with words group therapy overlaying them
Running Songs
Workout Music
Motivation Fitness
Stay In Shape
Running Workouts
Get In Shape
Fit Girl
The latest news in nutrition, fitness, health and food
100 running songs to keep you going for miles! (this is a REALLY good list!)