Fitness

32 Pins
·
6y
17 Free Weight Exercises for Toned Arms
These 17 Free weight exercises are all you can do at home! Simple!
13 Printable No-Equipment, At-Home Workouts to Try Now
Do-Anywhere Bodyweight Workouts
A 30-Day Squat Challenge to Put Your Lower Body to the Test
Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!
Health Archives - DIVINE
very cool. never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!
Fire Up Your Metabolism with These 4-Minute Workouts
Fire Up Your Metabolism with These 4-Minute Workouts - Yep, 4 minutes. NO EXCUSES!