health and fitness

351 Pins
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7y
Drink This Turmeric Shot to Boost Your Gut & Your Immune System
Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. Get the recipe here: http://paleo.co/bellyboostshot
Lemon Ginger Turmeric “Detox” Tea
Lemon Ginger Turmeric “Detox” Tea | Flush Bloat, Help Prevent hunger & Overeating | Flood Body with Antioxidants, Mop up Toxins | For MORE RECIPES, fitness & nutrition tips please sign up for our FREE NEWSLETTER www.NutritionTwins.com & check out our 21-Day Body Reboot http://nutritiontwins.com/21-day-body-reboot/
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Boil Lemons in the Evening And Drink The Liquid As Soon As You Wake Up… You Will Be SHOCKED By The Effects!
The Most Important Exercise You Should Be Doing (but Probably Aren’t!)
The most crucial upper body exercise you should be doing, but probably aren't and how to!