Healthy morning routine

13 Pins

10mo

This may contain: a woman standing on one leg in front of a table with a potted plant

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One of my fav standing workouts for lean and toned legs ✨ | At home workout | Toned legs | Pilates

One of my fav standing workouts for lean and toned legs ✨ If you like workouts like this, check out my Pilates Challenge! If you start today you’ll see results before the New Year 🎄! Don’t wait, this is your sign 💫 ⬇️⬇️⬇️ ✅ 2 weeks "Get Toned Challenge": https://www.blissedhappiness.com/yrq1105

This may contain: a woman is doing yoga on the floor

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Perfect Stretching Routine for a Relaxing Day ✨

Follow me for more stretching Exercise at home.Watch Full And Save For Later. #dailystretch #yoga #homeworkouts #womenfitness #effectiveworkoutroutines #fitbodygoals #dailystretchesforflexibility cc:-natalieheso

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Weight Loss

This may contain: a woman is doing yoga on a mat with the words transform your body in just 4 weeks with m e pilates challenge

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pilates workout routine

Home workout!

This may contain: a woman standing in a room with her hands on her hips

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Amazing Pilates Barre Glute Workout using a core ball + 5lb dumbell with certified barre instructor

full Pilates barre class at www.barreeclipse.com

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This may contain: a woman in a black leotard doing a yoga pose with the words hip openers to release tension & speed

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Yoga Burn Review

https://bit.ly/3C5lzYO

This may contain: a woman is doing yoga on the floor in front of a couch with her legs spread out

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Easy-Peasy Push-Up Tips for Beginners!

**"Struggling with Pushups? Here's Why: 1. Weak upper body muscles. 2. Need better technique. 3. Core muscles may be weak. 4. Past injuries matter. 5. Flexibility plays a role. 6. Practice helps. Start with easier versions and progress at your pace."** @blissedhappiness