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Circuits for Home Gym

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njreimer

By

Nancy Jones Reimer

I did not realize lifting weights was so important for women over 40!

Feel the Burn DB Workout

5 Weight-Lifting Moves That'll Help You Drop a Size | @womenshealthmag #workoutwednesday #legday #fitness

Do you even lift?

560 Circuits for Home Gym ideas | fitness body, at home workouts, workout