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Mental health practices

Stop watching TV, stop looking at smartphone, do these instead to practice your mind.
23 Pins
·2y
By
Onenergy Institute
If you are a #qigong practitioner, can you tell the difference between Jing, Qi, and Shen? Do you know how to practice Jing Qi Shen differently? Buddhist Practices, Health Practices, Human Language, Everything Is Connected, Meditation Apps, Medical Science, Digestive System, Energy Level, Everyone Knows
Buddhist Practices
Health Practices
Human Language
Everything Is Connected
Meditation Apps
Medical Science
Digestive System
Energy Level
Everyone Knows
How to Practice Jing Qi Shen, Three Different Qi Levels
If you are a #qigong practitioner, can you tell the difference between Jing, Qi, and Shen? Do you know how to practice Jing Qi Shen differently?
What is Mingjue and how to practice Mingjue consciousness? There are three steps: 1. being aware 2. breaking the old patterns 3. being still Mingjue is the Chinese word for consciousness. It is a spiritual practice. It belongs to the Buddhist qigong practice. More detail in the article: How to practice Mingjue consciousness in 3 steps. #awareness #spiritualawakening #buddhist #qigong #qigongpractice #onenergyinstitute Qigong Meditation, Meditation Methods, Old Patterns, Conscious Awareness, Chinese Words, Mindfulness Practice
Qigong Meditation
Meditation Methods
Old Patterns
Conscious Awareness
Chinese Words
Mindfulness Practice
How to Practice Mingjue Consciousness In 3 Steps
What is Mingjue and how to practice Mingjue consciousness? There are three steps: 1. being aware 2. breaking the old patterns 3. being still Mingjue is the Chinese word for consciousness. It is a spiritual practice. It belongs to the Buddhist qigong practice. More detail in the article: How to practice Mingjue consciousness in 3 steps. #awareness #spiritualawakening #buddhist #qigong #qigongpractice #onenergyinstitute
How to relax your whole body and mind in 4 steps. 4th step in the link #relax #stress #qigong Sore Neck And Shoulders, How To Relax Yourself, Qigong Exercises, Sore Neck, Vision Eye, Heart And Lungs, Lower Abdomen
Sore Neck And Shoulders
How To Relax Yourself
Qigong Exercises
Sore Neck
Vision Eye
Heart And Lungs
Lower Abdomen
Home
How to relax your whole body and mind in 4 steps. 4th step in the link #relax #stress #qigong
March 20, Vernal Equinox begins. On the day of the vernal equinox, the day and night in the northern and southern hemispheres are equal. Since this day, the direct position of the sun continues to move from the equator to the northern hemisphere. Days in the northern hemisphere begin to be longer than nights, and the southern hemisphere is the opposite. After the vernal equinox, the weather becomes more pleasant, with plenty of rain and sunshine. People enjoy outdoor activities more often. Rain And Sunshine, Vernal Equinox, March 20, Self Care Routine, Day And Night, Natural Food, Body Health, Our Body
Rain And Sunshine
Vernal Equinox
March 20
Self Care Routine
Day And Night
Natural Food
Body Health
Our Body
Home
March 20, Vernal Equinox begins. On the day of the vernal equinox, the day and night in the northern and southern hemispheres are equal. Since this day, the direct position of the sun continues to move from the equator to the northern hemisphere. Days in the northern hemisphere begin to be longer than nights, and the southern hemisphere is the opposite. After the vernal equinox, the weather becomes more pleasant, with plenty of rain and sunshine. People enjoy outdoor activities more often.
Nothing wrong with using painkillers. As long as you take care of the cause of pain, taking some painkillers to ease the pain temporarily won’t cause more damage. If you want something just to soothe your feelings, listening to Master Dai's Nonsense is certainly better than the painkiller. #ease #painful #nonsense #quickresults #friday #wisdom When You Sleep, Painkiller, Old Quotes, Feelings And Emotions, Finding Peace, Nervous System, Health And Wellbeing
When You Sleep
Painkiller
Old Quotes
Feelings And Emotions
Finding Peace
Nervous System
Health And Wellbeing
Stop Taking Too Much Care Of Your Feelings.
Nothing wrong with using painkillers. As long as you take care of the cause of pain, taking some painkillers to ease the pain temporarily won’t cause more damage. If you want something just to soothe your feelings, listening to Master Dai's Nonsense is certainly better than the painkiller. #ease #painful #nonsense #quickresults #friday #wisdom
What painkillers do is block the nerve system, so that your brain will stop receiving the pain signals. When there is pain, people do not work on removing the blockage which causes the pain. Instead, by using painkillers, they put new blockage to stop the alarm. #pains #painrelief #soothe #blockage #painkillers #thursday Nerve System, The Nerve, Your Brain, First They Came
Nerve System
The Nerve
Your Brain
First They Came
Do you know how painkillers work?
What painkillers do is block the nerve system, so that your brain will stop receiving the pain signals. When there is pain, people do not work on removing the blockage which causes the pain. Instead, by using painkillers, they put new blockage to stop the alarm. #pains #painrelief #soothe #blockage #painkillers #thursday
You need to find out. #pain #feeling #stopthepain #ATTENTION #tuesday #TuesdayTips #health Something Went Wrong
Something Went Wrong
Pain is to tell you that something went wrong!
You need to find out. #pain #feeling #stopthepain #ATTENTION #tuesday #TuesdayTips #health
Whenever people have pain, whether it’s physical or psychological, they often go to doctors for help. And the doctors usually prescribe some painkillers to soothe their pain. Does it really work? In order to answer that question, you need to understand how pains happen? #pains #painsolutions #soothe #painkillers #monday #wellbeing #health Body And Mind, Mindful Living
Body And Mind
Mindful Living
What Causes Pains In Body And Mind
Whenever people have pain, whether it’s physical or psychological, they often go to doctors for help. And the doctors usually prescribe some painkillers to soothe their pain. Does it really work? In order to answer that question, you need to understand how pains happen? #pains #painsolutions #soothe #painkillers #monday #wellbeing #health
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? • stop the mind • cannot stop • stop it • can't!
0:09
Stop It
The Mind
Mindfulness
Running
Canning
Health
can't stop your mind?
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? • stop the mind • cannot stop • stop it • can't!
You want to lose extra weight, you put yourself on a diet and do fasting. If you want to lose extra thoughts, you need to put your mind into a diet and have a mind fasting! Do you know what mind fasting is and what to do? #fasting #bodyandmind #healthymind #healthybody #loseweight #godiet #friday #insight Bad Food, Before Sleep, Gym Membership, Healthy Mind, Do You Know What, Intermittent Fasting, Physical Health
Bad Food
Before Sleep
Gym Membership
Healthy Mind
Do You Know What
Intermittent Fasting
Physical Health
Mind fasting vs body fasting.
You want to lose extra weight, you put yourself on a diet and do fasting. If you want to lose extra thoughts, you need to put your mind into a diet and have a mind fasting! Do you know what mind fasting is and what to do? #fasting #bodyandmind #healthymind #healthybody #loseweight #godiet #friday #insight
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If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? #diarrhea #automation #stopmind #nonstop #help #healthy #mentalhealth #thoughts #thursday #wisdom
If your mind can't stop, you have a mind diarrhea.
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? #diarrhea #automation #stopmind #nonstop #help #healthy #mentalhealth #thoughts #thursday #wisdom
When something outside happens, thoughts come; when something inside happens, thoughts come; when nothing happens inside or outside, thoughts still come. And probably more thoughts. Your mind is restless! It cannot stop by itself. Have you noticed that too? #stopthinking #mindwork #mental #health #takeabreak #stop #thoughts #nonstop #wednesdaywisdom #wednesday Wednesday Wisdom, Stop Thinking
Wednesday Wisdom
Stop Thinking
Your mind can never be stopped.
When something outside happens, thoughts come; when something inside happens, thoughts come; when nothing happens inside or outside, thoughts still come. And probably more thoughts. Your mind is restless! It cannot stop by itself. Have you noticed that too? #stopthinking #mindwork #mental #health #takeabreak #stop #thoughts #nonstop #wednesdaywisdom #wednesday
When you're committing yourself to diet and fasting, make sure you're also taking notice of what you put into your brain! Otherwise, it won't be effective. Physical health is also mental health. What you put into your brain will reflect your body's appearance. And what you put into your stomach, will reflect into your thinking. #physicalhealth #health #diet #fasting #food #bodyshape #healthymind #mentalhealth #tuesday #quote #insight Fasting Food, Care About You, Health Diet
Fasting Food
Care About You
Health Diet
Why you care your body more than your mind.
When you're committing yourself to diet and fasting, make sure you're also taking notice of what you put into your brain! Otherwise, it won't be effective. Physical health is also mental health. What you put into your brain will reflect your body's appearance. And what you put into your stomach, will reflect into your thinking. #physicalhealth #health #diet #fasting #food #bodyshape #healthymind #mentalhealth #tuesday #quote #insight
How you can keep your body and mind healthy. #mentalhealth #rest #health #maintain #burnout #stress
Mind Fasting Is What You Miss
How you can keep your body and mind healthy. #mentalhealth #rest #health #maintain #burnout #stress
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? #diarrhea #automation #stopmind #nonstop #help #healthy #mentalhealth #thoughts #thursday #wisdom
If your mind can't stop, you have a mind diarrhea.
If you cannot stop going to the toilet, you have diarrhea. If your mind cannot stop, you have mind diarrhea. Worst of all, you want it to stop but it's still running on automation. What can you do? #diarrhea #automation #stopmind #nonstop #help #healthy #mentalhealth #thoughts #thursday #wisdom