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Getting in shape
531 Pins
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9 Sections
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5mo
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Preschool Movin and Groovin with Miss Pam

Foot pain relief

2 Pins

Foot exercises

2 Pins
Crystal P Fitness and Food: 21 Day Fix Green Food List
21 day fix
Crystal P Fitness and Food: 21 Day Fix Orange/Teaspoon Food List

21 Day Fix

9 Pins

Food

26 Pins
Total Body Circuit TRX Workout {Make Your Body Your Machine} - Your Trainer Paige
It's all about TRX.

TRX

2 Pins
6 tips for starting the 12-3-30 workout | Fit Life Vibe
Another totally doable one.

Treadmill Workout

10 Pins
Brazen Fit 24 day Ab Challenge
30 day ab workout challenge

Challenges

49 Pins
Do these moves to get ready in time for those summer tube tops.

Toned Arms / Back Fat

29 Pins

Abs and Core

54 Pins