DRINKS\SMOOTHIES:SHAKES:FROZEN TREATS
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Here's What to Skip and What to Sip When It Comes to Starbucks's Creamy, Icy Drinks
We get it – as the temperatures rise a cold Starbucks drink sounds so refreshing. But a Frappuccino can carry a lot of calories. Here's a quick guide that will help you decide what to order next time you're at Starbucks!

PS Fitness
This Pumpkin Spice White Russian Is the Perfect Holiday Digestif
Too full to conquer an entire slice of pumpkin pie after dinner? Don't fret: the boys at DrinksMadeEasy have you covered with this easy recipe for a Pumpkin Spice White Russian. This blissful beverage is the perfect liquid dessert: from the Kahlua-infused whipped cream, pumpkin pie spice, and gooey, melted chocolate, every boozy bit is just as decadent. Try it as a nightcap or a festive digestif after your next holiday feast. Nostrovia!

Thrillist
Redirecting
Getting a good night sleep is crucial for the way you feel during the day. As a consequence to lack of sleep your professional and personal life and general health may suffer greatly, this makes sleeping disorder one of the most dangerous conditions. In this post you will find 3 vegetable juice recipes that will help you deal with this problem.
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Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.