Baseball

269 Pins
·
1mo
By
Philip Armistead
This may contain: a man standing on top of a baseball field holding a racquet in his hand
0:26
Mandatory Exercise for Pitchers
This may contain: an animated character is standing in different positions
0:11
✅ Optimal Hip to Shoulder Separation
the arm and back muscles are shown in two separate screens, one with green arrows pointing to
Arm Path Function
Maximize your fastball and arm health with the science of arm path mechanics! 🌟 This breakdown showcases two crucial phases: SCAP LOADING and EXTERNAL ROTATION. ✅ With SCAP LOADING, you're setting the stage for explosive trunk rotation. And by mastering EXTERNAL ROTATION, you're tuning up for that ultimate forward trunk power. 🚀 It's all about the right move at the right time! Level up with #TopVelocity's insights and become the pitcher who stands out on the mound. ⚾️🔥 #BaseballScience #PitchingPerfection #ArmPath #VelocityTraining #SportsBiomechanics
an image of the back and side view of a man's body with muscles highlighted
Trunk Extension Front Foot Strike
Open the secret to pitching power with TRUNK EXTENSION! 🌟 Mastering the Front Foot Strike is key to unleashing a fastball that fires past hitters. 💨 Learn how to optimize your chest and belly movement to unlock velocity. Say goodbye to over rotation and hello to the power of the entire body! ⚾ #TopVelocity #PitchingMechanics #TrunkExtension #BaseballTraining #UnlockPotential
an image of a man's back and side views with the text trunk tilt
Trunk Tilt Pitching Mechanics
🚨 Attention Pitchers: Find Your Power Angle! 🚨 The sweet spot is here: +25 degrees of trunk tilt for velocity that strikes out the competition! ⚾️ But beware – go below or beyond, and you're playing with injury risk. Keep your game sharp and your arm safer with TopVelocity's cutting-edge pitching biomechanics. Learn how to hit that perfect angle every time! #TrunkTilt #VelocityBoost #SafePitching #TopVelocity 🎯 Dial in your mechanics, prevent injuries, and become the pitcher everyone talks about! 💪
an image of a man with muscles and text describing how to use the arm position
90 Arm Position
Unlock your pitching potential with the right mechanics! 🚀 The key to a powerful and safe throw isn't just about where your arm is; it's about syncing it with your trunk's movement at landing. 🤔💡 When your trunk is timed perfectly, it allows your arm to settle into a sweet spot – not forced, not strained, but naturally at 90 degrees. This 'at 90' position is where magic happens: maximum velocity meets minimal stress, reducing injury risk and keeping you in the game longer. 🌟 Don't just place your arm; perfect your entire body's timing. Your shoulder will thank you! #PitchingMechanics #SafeThrowing #TopVelocity #BaseballTraining 🎯⚾
福原 芳之　J-PARK | #Baseball　ハンガーでバッティング練習👇 他の投稿も参考にどうぞ👉 @jacksbeer1207 前の肘は曲がってた方がヒットの確率増えます。 伸びてるように見えるスーパースター達も 内側に少し曲がってます。 本当のインサイドアウトは... | Instagram Pitching Stretches Baseball, Baseball Arm Stretches, Baseball Pitching Mound, Baseball Tire Hitting Drill, Bat Hitting Baseball, J Park, Baseball Drills, Baseball Hitting, Softball
福原 芳之 J-PARK | #Baseball ハンガーでバッティング練習👇 他の投稿も参考にどうぞ👉 @jacksbeer1207 前の肘は曲がってた方がヒットの確率増えます。 伸びてるように見えるスーパースター達も 内側に少し曲がってます。 本当のインサイドアウトは... | Instagram
a man standing on top of a lush green field holding a red sign that says quit throwing with your chest
Stop PUSHING when you throw… WHIP IT instead!
Stop PUSHING when you throw… WHIP IT instead!
a man standing on top of a lush green field holding a catchers mitt
These two drills will help you throw harder! #baseball
These two drills will help you throw harder! #baseball
Make sure you’re working on your HLT programs! 💪🏻 Our athletes are back at it this summer working hard, making the most of the off season! @wassermanstrength #highlevelthrowing #baseball #baseballtraining #baseballcoach #athletes #baseballseason #strengthandconditioning
0:24
Baseball Players, want to Throw Harder? High Level Throwing®️
Make sure you’re working on your HLT programs! 💪🏻 Our athletes are back at it this summer working hard, making the most of the off season! @wassermanstrength #highlevelthrowing #baseball #baseballtraining #baseballcoach #athletes #baseballseason #strengthandconditioning
Related searches
a woman in black is throwing a baseball on the field with her glove and mitt
Throwing tip
This may contain: two men are playing baseball in an indoor batting cage, one is swinging the bat
0:50
baseball training
This drill reinforces our hitters to keep their palm up and through the baseball for as long as possible and helps avoid the premature top wrist rollover! credit to @coachrayallday #baseball⚾️ #baseballpractice #baseballtraining
This may contain: a man standing on top of a field holding a sign that says if you avoid injury & throw faster
0:52
baseball training
Credit to @icoachbaseball 😤⚾💯🔥 #baseballpractice #BaseballFocus #baseballcoach
a baseball player pitching a ball in the middle of a pitch with text overlay reading how to actually improve scar retraction
We think you’ll love these

Related Interests

Baseball Drills
Baseball
Baseball Training
Baseball Workouts
Baseball Hitting
Baseball Pitching