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Lauren Ohayon | Pelvic Floor Education on Instagram: "Healing your pelvic floor requires a lot of hip strength and support. Our hip and glute muscles enable the… | Pelvic floor, Pelvic floor muscle exercise, Floor workouts
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Strength Pelvic Muscles
Healing your pelvic floor requires a lot of hip strength and support. Our hip and glute muscles enable the pelvic floor to do their… | Instagram
