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15 Min Full Body Combo Dumbbell Workout No Repeats | Strength + Conditioning-50/10
This 15 min full body combo dumbbell workout has no repeats and is a strength + conditioning intense routine that is 50 seconds on and 10 seconds rest. Workouts like this will increase your strength, tone your body, and improve your fitness level! Every workout doesn't have to be an hour. It is an effective and seriously near-perfect (because nothing is) workout to add to a routine or do when you are short on time! This is a follow-along workout with a timer and music to keep you pumped!
