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Pin on Healthy Gluten-free Recipes
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Food And Drink
two glasses filled with food sitting on top of a white plate next to each other
healthfulpursuit.com

Fat Burning Golden Milkshake

5min · Vegetarian, Gluten free · 1 serving
A creamy, wonderful ketone-boosting milkshake filled with healthful fats and perfect for increasing your fat burning abilities.
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Healthful Pursuit

Ingredients

Produce
• 1 1/2 inch Ginger, fresh root
Condiments
• 1 tsp Erythritol or 2 drops liquid stevia
Baking & Spices
• 1 (3-in/7.5-cm) piece fresh turmeric, fresh root
• 1/4 tsp Cinnamon, ground
• 1 Pinch Sea salt, finely ground
• 1/4 tsp Vanilla extract, powder
Oils & Vinegars
• 2 tbsp Mct oil or melted coconut oil or mct oil, powder
Dairy
• 1 1/2 cups Milk, nondairy or regular
Frozen
• 2 Ice cubes

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