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Coconut-Cardamom Vegan Overnight Oat Parfait with Blueberry Chia Seed Jam – Oh She Glows
30 ratings
Overnight oats are getting fancy up in here! Coconut milk, oats, and chia seeds are mixed with ground cardamom, cinnamon, and maple syrup, and then layered with blueberry chia seed jam and sliced pear. You’ll want to eat this for breakfast, lunch, snacks, and dinner! Chia seeds don’t lie. Also, can I just say how awesome a layer of vegan ice cream or banana soft serve would be in this?
Ingredients
Meyve ve Sebzeler
• 550 g Blueberries, frozen
• 1 Pears, small ripe
Kahvaltılıklar
• 1 cup Rolled oats
Konserve Gıdalar
• 1 (15-oz) can Coconut milk, full-fat
Soslar
• 1 tsp Lemon juice, fresh
• 5/16 cup Maple syrup, pure
Tatlandırıcı ve Baharat
• 1/2 tsp Cardamom, ground
• 1/4 tsp Cinnamon
• 1 Dash Sea salt, fine
Kuruyemiş
• 6 tbsp Chia seed