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This healthy wrap filled with black beans, feta, and avocado is a great way to use quinoa. | Apero vegetarien, Wrap végétarien, Recettes de cuisine
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two wraps filled with vegetables and cucumbers

Quinoa Wrap with Black Beans, Feta and Avocado

1 rating
· Vegetarian, Gluten free
This healthy wrap filled with black beans, feta, and avocado is a great way to use quinoa. #vegetarian #recipe #easy #veggie #recipes
Popculture | Healthy Living For Women
Popculture | Healthy Living For Women
1m followers

Ingredients

Produce
• 1 Avocado, ripe
• 1 Avocado, medium ripe
• 1 15-ounce can Black beans
• 1 tsp Chipotle chili, powder
• 2 tbsp Cilantro
• 6 Spinach, leaves
Condiments
• 3 tbsp Lemon juice, fresh
• 4 tbsp Lime juice, fresh
• 1/4 cup Well stirred tahini - i love this traditional tahini from soco
Pasta & Grains
• 1 Quinoa - see my post on how to perfectly cook quinoa, Cooked
Baking & Spices
• 3/4 tsp Celtic sea salt
• 1/2 tsp Paprika, smoked
Nuts & Seeds
• 1/2 tsp Cumin, ground
Dairy
• 1 Feta cheese
• 1 Optional - monterey jack cheese
Liquids
• 5/16 cup Water, filtered

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