veggiesdontbite.com

Salad in a Jar Recipes

4 ratings

· 30min · 4 servings

Delicious and healthy salad in a jar recipes filled with vibrant veggies, filling protein and tasty dressings. Creative and convenient ways to enjoy fresh salads on the go!

Veggies Don't Bite

Ingredients

Produce

• 4 tbsp Avocado

• 1/2 tsp Basil, dried

• 3/8 cup Black bean

• 1 1/2 cup Cabbage

• 1/4 cup Carrots

• 1/4 cup Chickpeas, cooked

• 1/4 cup Corn

• 4 tbsp Cucumber

• 1/4 cup Edamame

• 1 1/2 cup Lettuce

• 2 tbsp Pinto beans

• 2 tbsp Red onion

• 1 cup Spinach

• 4 tbsp Tomato

Refrigerated

• 1/4 cup Tofu

Condiments

• 2 tsp Bbq sauce

• 2 tsp Dressing, creamy

• 2 tbsp Ranch dressing, vegan

• 2 tbsp Salsa, Fresh

• 2 tbsp Teriyaki sauce, vegan

Pasta & Grains

• 1/4 cup Pasta

• 1/4 cup Quinoa

• 1/4 cup Rice

Baking & Spices

• 2 tbsp Peppers

• 1 pinch Sea salt

Oils & Vinegars

• 2 tsp Olive oil

• 1 tsp Vinegar

Snacks

• 2 tbsp Tortilla chips

Dairy

• 2 tbsp Feta, vegan

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