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A 7-day workout schedule titled 'Brilliant Ways to Get Skinny in a Week,' with daily routines including sit-ups, lunges, and planks. Organized in a simple layout with a white background and blue heading. Weekend Workout Plan, Fitness Training For Beginners, Workouts To Get In Shape Fast, Easy Work Out Routine At Home, Non Gym Workouts, Workout Routine For A Week, Workout Routine Weights, Daily Workout For Women, Work Out Goals Women