**Quick Avocado Toast** **Ingredients:** - 2 slices of whole-grain bread - 1 ripe avocado - 1 small clove garlic, minced - Salt and pepper to taste - 1 tsp lemon juice - Optional toppings: cherry tomatoes, red pepper flakes, or poached egg **Instructions:** 1. Toast the whole-grain bread until golden brown. 2. In a bowl, mash the ripe avocado with a fork. Mix in minced garlic, lemon juice, salt, and pepper. 3. Spread the avocado mixture evenly on the toasted bread. 4. Optional: Top with…
