Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Pinterest
Explore
Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3. I have the WORST plantar fascitis. I totes need to try this. K Tape, Kt Tape, Kinesio Tape, Kinesio Taping, Kinesiology Taping, Athletic Training, Heel Pain, Foot Health, Foot Pain
7
uptodate.com

Foot taping PI

Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3. I have the WORST plantar fascitis. I totes need to try this.
Jill King
Jill King

10 Comments