three white bowls filled with soup and garnished with green onions on the side

skinnytaste.com

Smoked Salmon Chowder

11 ratings

· 40min · 6 servings

This creamy Smoked Salmon Chowder is truly comfort food in a bowl! Made with hot-smoked salmon (full of heart-healthy fats) and a ton of nutrient-packed veggies (onion, celery, carrots, potatoes, corn and cauliflower), it’s a good-for-you soup the whole family will love. Stove top and Instant Pot directions provided.

Skinnytaste Healthy Recipes

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Ingredients

Seafood

• 8 oz Smoked salmon, skinless hot

Produce

• 1 12-ounce wedge cauliflower (1/4 of a large head), wedge

• 3 Carrots, medium

• 3 Celery, large

• 1 Chives

• 1 cup Corn, frozen kernels

• 2 Garlic cloves

• 1 tsp Thyme, dry

• 1 Yellow onion, medium

Canned Goods

• 3 cups Chicken broth, reduced sodium

Baking & Spices

• 2 tbsp All-purpose flour

• 1 Black pepper, Freshly ground

• 2 tsp Kosher salt

Dairy

• 2 tbsp Butter, unsalted

• 2 cups Whole milk

Beer, Wine & Liquor

• 1/2 cup White wine

Other

• 3 Small red potatoes (peeled and diced into ½ inch pieces)

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