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35 Minute Upper Body Drop Set Workout | Dumbbells Only | At-Home Arm Day | Delt Focused | Drop sets workout, Upper body workout, Workout
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35 Minute Upper Body Drop Set Workout | Dumbbells Only | At-Home Arm Day | Delt Focused

Grab a mat and dumbbells for this 35 minute upper body at home drop-set strength workout. We hit the entire upper body. There is a special focus on the delts...
Karen Bryson
Karen Bryson

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