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Beef Skillet Enchiladas | Recipe | Enchilada recipes, Recipes, Real food recipes
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Food And Drink
a skillet filled with nachos, tomatoes and lettuce
19
therealfooddietitians.com

Beef Skillet Enchiladas (Easy One-Pan Recipe)

87 ratings
· 40min · Gluten free · 8 servings
Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.
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tigger pooh

Ingredients

Meat
• 1 lb Ground beef, lean
Produce
• 1 (15 oz) can Black beans
• 1 cup Corn, frozen fire roasted or regular
• 1/2 tsp Garlic powder
• 6 Green onions
• 1/2 tsp Oregano, dried
• 1 Red bell pepper, diced small (about 3/4 - 1 cup), small
• 1 Zucchini, diced small (about 1 3/4 - 2 cups), medium
Baking & Spices
• 1 tsp Chili powder
Oils & Vinegars
• 1 Cooking spray
• 1/2 tsp Olive oil
Nuts & Seeds
• 1 tsp Cumin, ground
Bread & Baked Goods
• 8 (6-inch) corn tortillas, each cut into 6
Dairy
• 1 1/2 cups Mexican blend cheese
Prepared
• 2 cups Enchilada sauce, jarred or canned red

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