In this article, we’ll explore why dehydration is a common issue when using GLP-1 medications and touch on some of the medication’s typical side effects. We'll cover the key signs of dehydration, proactive ways to stay ahead of it, hydrating foods to incorporate, and why electrolyte-rich drinks are essential. We will also discuss True Grace’s Electromagnetic Electrolyte Stick—a sugar-free option designed to support hydration effectively.