When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
1.8k
instagram.com
Bulletproof your shoulders
Do these drills daily to have strong shoulder joints
Ange & Marty | Strength & Mobility Training on Instagram: "How to “unfunk” your shoulders… Work on strength & conditioning with your full range of motion! If y… [Video] [Video] | Flexibility workout, Arm workout, Back workout
