Plank Cardio Workout for Beginners
Hey beginners, did you know you can use the wall to modify your plank routine? Here’s how to do it! Engage your core and don’t worry too much about speed. Technique is most important here. Enjoy 💪🏽 #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness #plank #core
