Full body workouts 🥵 SIMPLE, QUICK but EFFECTIVE 😜🤭
SAVE IT TO CRUSH later 🤟🏻👊🏻
Each exercise 4 sets 10 reps. Take a break between each set 20 second and move onto another sets, then move to the next exercise!
@martina_fit_yyc
Have fun 😝 #workoutbuddy #workoutbestie #quickworkout #quickworkoutidea#fullbodyburn #fitbeautymom2024