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Braised Harissa Eggplant with Chickpeas | The First Mess | Recipe | Healthy recipes, Eggplant recipes, Vegetarian recipes
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Braised Harissa Eggplant with Chickpeas | The First Mess

10 ratings
· 1hr 35min · Gluten free · 4 servings
Braised harissa eggplant with chickpeas is an easy vegan and gluten-free main course. Meaty eggplant, simple tomato-y broth, and spices.
thefirstmess
The First Mess

Ingredients

Produce
• 1/2 tsp Caraway, ground
• 1 1/2 cups Chickpeas, cooked
• 1 Cooking onion, medium small
• 1/2 tsp Coriander, ground
• 1 Eggplant, large
• 1/4 cup Flat leaf parsley
• 3 cloves Garlic
• 2 cups Tomatoes
Canned Goods
• 1 Chili, small
• 1 cup Vegetable stock
Condiments
• 1 tbsp Lemon juice, fresh
Baking & Spices
• 1 Black pepper, ground
• 3 tbsp Olive or avocado oil
• 1 tbsp Sea salt
Nuts & Seeds
• 1/2 tsp Cumin, ground

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