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12-Minute Kettlebell Blast Workout | Pumps & Iron | Fitness body, Kettlebell, Kettlebell training
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a woman is doing exercises in her living room with the help of kettlebell blast
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12-Minute Kettlebell Blast Workout | Pumps & Iron

As last week’s 15-Min AMRAP proved, a workout doesn’t have to be long to kick your butt. This one doesn’t require a lot a time, a lot of space, or a lot of equipment—just one kettlebell. Enjoy! 12-Minute Kettlebell Blast Workout Equipment I Used: Gymboss Interval Timer 20-lb kettlebell Set an interval timer for 12 […]
nicolepearcemovementN
Nicole Pearce

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