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Seafood Stew

12 ratings

· 35min · Gluten free · 4 servings

This Mediterranean Seafood Stew recipe highlights a light, flavorful tomato-fennel broth with fresh fish and seafood and optional chorizo.

Feasting at Home

Ingredients

Seafood

• 8 oz Fish like halibut, firm white

• 1 lb Mussels

• 1 lb Prawns, large

Produce

• 2 cups Fennel

• 1/2 cup Flat-leaf parsley

• 4 Garlic cloves

• 1 Lemon

• 1 cup Onion

• 2 Tomatoes, medium

Canned Goods

• 4 cups Chicken stock

• 2 tbsp Tomato paste

Condiments

• 1 tsp Fish sauce

Baking & Spices

• 1/2 tsp Red pepper flakes or cayenne

• 1 Salt and black pepper

Beer, Wine & Liquor

• 1 cup White wine, dry

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