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Creamy Avocado & White Bean Wrap | Recipe | Recipes, Vegetarian recipes, Cooking recipes
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eatingwell.com

Creamy Avocado & White Bean Wrap

44 ratings
· 25min · 4 servings
White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in adobo sauce. Wrap these up to take as a healthy and portable lunch for work.
eatingwell
EatingWell

Ingredients

Groenten
• 1 Avocado, ripe
• 1 Carrot, medium
• 1/4 cup Cilantro, fresh
• 2 cups Red cabbage
• 2 tbsp Red onion
• 1 15-ounce can White beans
Specerijen
• 2 tsp Chipotle chile in adobo sauce, canned
Bakken en specerijen
• 1/4 tsp Salt
Olie en azijn
• 1 tbsp Canola oil
• 2 tbsp Cider vinegar
Zuivel
• 1/2 cup Cheddar cheese, sharp
Anders
• 4 8- to 10-inch whole-wheat wraps, or tortillas

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