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4 Yoga Poses To Help Beat Your Sneaky Leak | Pelvic floor, Yoga poses, Yoga fitness
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a woman sitting on the ground with her legs crossed and wearing a blue tank top
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prevention.com

4 Yoga Poses To Help Beat Your Sneaky Leak

If you've ever leaked a little urine when you laughed or coughed, these yoga poses can help strengthen your pelvic floor muscles.
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Prevention Magazine
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