5 Surprising Signs You’re in Survival Mode Without Realizing It 👇 1 - You forget simple things, like why you walked into a room 🤔 Your brain feels foggy, even when you’ve had plenty of sleep. That’s because, in survival mode, your nervous system redirects energy to “urgent” tasks, leaving memory and focus in the dust. It’s your body’s way of keeping you ready for action, even when there’s no real danger. 2 - Your 3 PM caffeine or sugar hit feels non-negotiable ☕ If your energy crashes…