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20 Minutes and Done! Full-Body HIIT Workout | 20 minute hiit workout, Hiit workout, Full body hiit workout
a woman in pink top and black leggings posing with her hands behind her back
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20 Minutes and Done! Full-Body HIIT Workout

This high-intensity workout is anything but boring — time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout. All you need is a light set of weights. Press play and get ready to work!
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