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How to Find the Right Therapist For You
Making the decision to start therapy can be a huge decision, and also a step in the direction of greater understanding of yourself and your needs. In this article, we will explore a few tips to consider when you are searching for a therapist including considering your values, understanding the range of professionals in the helping field and how they can help, and being okay with moving on if you don’t feel a connection to your therapist. #therapy #therapist #mentalhealth #selfdiscovery
