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Black Bean Salad with Chips | Cooking recipes, Healthy snacks, High protein recipes
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Black Bean Salad with Chips

Ingredients: • ½ Bell pepper, red, medium - 19 calories • ¼ Cucumber, medium - 11 calories • ⅛ Onion, red - 6 calories • ½ cup Beans & legumes, black beans, cooked - 114 calories • ½ cup Corn, canned - 63 calories • ½ Avocado, small - 117 calories • ⅛ tsp Salt - 0 calories * • ⅛ tsp Red pepper flakes - 0 calories * • 1 tsp Hot sauce (tsp) - 0 calories * • 1 oz Tortilla chips - 123 calories Directions 1. Dice pepper, cucumber, and red onion 2. Drain beans and corn (if using canned) 3. Mix all ingredients together and serve with chips 4. No avocado? Use oil instead.
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